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Project Nutrition
Bite‑Sized Health Solutions
As a Registered Dietitian, I provide evidence-based, personalized nutrition care to support your health goals. Whether you're managing a medical condition or working to improve overall wellness, my approach is rooted in clinical expertise and tailored to your unique needs. Together, we’ll make nutrition both practical and sustainable.
I specialize in outpatient Telehealth nutrition services. Experienced in medical nutrition therapy, behavior change counseling, and improving clinical outcomes through targeted one-on-one nutrition consultations.
❋ Virtual Nutrition Care: Anytime, Anywhere!
❋ How It Works
Start by calling to see if my services are the right fit for you. During this quick call, we can:
Schedule your first appointment
Review insurance coverage or self-pay options
Go over any questions you may have
Complete intake form and share your goals.
❋ Book an Appointment
Your appointment will take place through a secure video call (link sent by email or text). During your visit, we’ll talk about:
Your current eating habits
Health history (such as diabetes, digestion, or weight goals)
Lifestyle factors like work, sleep, stress, and activity level
Labs and Medications
❋ Meet via Telehealth
Based on what I learn, I’ll create a plan tailored specifically to you. This may include:
Meal ideas or meal plans
Portion guidance
How to read nutrition labels and grocery shopping tips
Strategies for weight loss, muscle gain, or managing health conditions.
❋ Personalized Nutrition Plan
❋ Prioritize Your Health Without Overspending
Affordable, evidence-based nutrition support that fits your budget.
❋ Nutrition Services
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❋ One-on-One Virtual Nutrition Consultations
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❋ Meal Plans & Recipes
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❋ Virtual Grocery Store Tour
❋ Ongoing Support
You don’t have to do this alone. I provide ongoing support to help you stay consistent, overcome challenges, and adjust your plan as your needs change. Whether it’s follow-up visits, progress check-ins, or answering questions along the way, I’m here to support you every step of your journey.
